Rave Reformer
This is a high intensity, high energy, fast and fun, reformer workout with a soundtrack and disco lighting…It’s like a healthy and fun night out!
Soundbath
Join us for a relaxing and rejuvenating Soundbath experience.
Let Jo Myles guide you through a journey of soothing sounds and vibrations that will help you unwind and find inner peace. Immerse yourself in the calming atmosphere as the sound waves wash over you, melting away stress and tension. This in-person event is a great opportunity to take a break from the hustle and bustle of daily life and focus on your well-being.
Wear cosy clothes, bring a cushion/bolster, blanket and maybe an eye mask.